Get In Touch With Us

International Suicide & Mental Health Crisis Hotlines

⚠️ IMPORTANT WARNING:
If you or someone you know is in immediate physical danger, please do not wait. Call your local general emergency services (such as 911 in the US/Canada, 999 in the UK, or 112 in Europe) or go to the nearest hospital emergency room immediately.

A

  • Algeria: Emergency: 34342 / 43 | Suicide Hotline: 0021 3983 2000 58

  • Angola: Emergency: 113

  • Argentina: Emergency: 911 | Suicide Hotline: 135

  • Armenia: Emergency: 911 / 112 | Suicide Hotline: (2) 538194

  • Australia: Emergency: 000 | Lifeline (Crisis Support): 13 11 14

  • Austria: Emergency: 112 | Telefonseelsorge (24/7): 142 | Youth Helpline: 147

B

  • Bahamas: Emergency: 911 | Suicide Hotline: (2) 322-2763

  • Bahrain: Emergency: 999

  • Bangladesh: Emergency: 999

  • Barbados: Emergency: 911 | Samaritan Barbados: (246) 4299999

  • Belgium: Emergency: 112 | Zelfmoordlijn (Suicide Line): 1813

  • Bolivia: Emergency: 911

  • Bosnia & Herzegovina: Suicide Hotline: 080 05 03 05

  • Botswana: Emergency: 999 | Suicide Hotline: 391-1270

  • Brazil: Emergency: 190 | CVV (Life Valorization Center): 188

  • Bulgaria: Emergency: 112

  • Burkina Faso: Emergency: 17

  • Burundi: Emergency: 117

C

  • Canada: Emergency: 911 | Suicide Crisis Helpline: 988 | Talk Suicide Canada: 1-833-456-4566

  • Chad: Emergency: 2251-1237

  • China: Emergency: 110 | Suicide Hotline: 800-810-1117

  • Colombia: Bogota Hotline: (57-1) 323 24 25 | Barranquilla Helpline: (57 5) 372 27 27

  • Congo: Emergency: 117

  • Costa Rica: Emergency: 911 | Suicide Hotline: 506-253-5439

  • Croatia: Emergency: 112

  • Cyprus: Emergency: 112 | Suicide Hotline: 8000 7773

  • Czech Republic: Emergency: 112

D – E

  • Denmark: Emergency: 112 | Livslinien: 70 201 201

  • Dominican Republic: Emergency: 911 | Crisis Line: (809) 562-3500

  • Ecuador: Emergency: 911

  • Egypt: Emergency: 123 | Mental Health Secretariat: 0800 888 0700 / 16328

  • El Salvador: Emergency: 911 | Suicide Hotline: 126

  • Equatorial Guinea: Emergency: 114

  • Estonia: Emergency: 112 | Eluliin (Estonian): 655 8088 | Russian Line: 655 5688

  • Ethiopia: Emergency: 911

F – G

  • Finland: Emergency: 112 | Crisis Helpline: 09 2525 0111

  • France: Emergency: 112 | National Suicide Prevention Line: 3114

  • Germany: Emergency: 112 | Telefonseelsorge: 0800 111 0 111 or 0800 111 0 222

  • Ghana: Emergency: 999 | Suicide Hotline: 2332 444 71279

  • Greece: Emergency: 100 | Suicide Help Line: 1018

  • Guatemala: Emergency: 110 | Suicide Hotline: 5392-5953

  • Guinea / Guinea Bissau: Emergency: 117

  • Guyana: Emergency: 999 | Suicide Hotline: 223-0001

H – I

  • Hong Kong: Emergency: 999 | Samaritans: 2896 0000 | Suicide Prevention Services: 2382 0000

  • Hungary: Emergency: 112 | Lelki Elsősegély: 116 123

  • India: Emergency: 112 | Vandrevala Foundation: +91 9999 666 555 / 88888 17666

  • Indonesia: Emergency: 119

  • Iran: Emergency: 110 / 115 | Social Emergency Crisis Line: 123 | SWO Counseling: 1480

  • Ireland: Emergency: 112 / 999 | Samaritans: 116 123

  • Israel: Emergency: 100 | ERAN Mental Health Hotline: 1201

  • Italy: Emergency: 112 | Telefono Amico: 02 2327 2327 / 800 860022

J – L

  • Jamaica: Mental Health & Suicide Hotline: 888-429-KARE (5273)

  • Japan: Emergency: 110 | TELL Lifeline (English): 03-5774-0992 | Inochi no Denwa: 0570-783-556

  • Jordan: Emergency: 911 | Family Protection Department: 110

  • Kenya: Emergency: 999 | Befrienders Kenya: +254 722 178 177

  • Kuwait: Emergency: 112 | Mental Health Support: 94069304

  • Latvia: Emergency: 113 | Crisis Line Skalbes: 67222922 / 27722292

  • Lebanon: Embrace Lifeline: 1564

  • Liberia: Emergency: 911 | Suicide Hotline: 6534308

  • Lithuania: Emergency: 112 | Jaunimo Linija: 8 800 28888

  • Luxembourg: Emergency: 112 | SOS Détresse: 45 45 45

M – N

  • Madagascar: Emergency: 117

  • Malaysia: Emergency: 999 | Befrienders KL: 03-76272929 / (06) 2842500

  • Mali: Emergency: 8000-1115

  • Malta: Emergency: 112 | Supportline: 179

  • Mauritius: Emergency: 112 | Befrienders: +230 800 93 93

  • Mexico: Emergency: 911 | SAPTEL: 55 5259-8121 / 5255102550

  • Netherlands: Emergency: 112 | 113 Zelfmoordpreventie: 0800-0113 or 113

  • New Zealand: Emergency: 111 | Need to Talk? Helpline: 1737

  • Niger: Emergency: 112

  • Nigeria: Emergency: 112 | Mentally Aware Nigeria: +234 809 210 6493

  • Norway: Emergency: 112 | Mental Helse Helpline: 116 123 / +47 815 33 300

P – R

  • Pakistan: Emergency: 115 / 15 | Umang Mental Health: +92 317 1777000

  • Peru: Emergency: 911 | InfoSalud: 113 (Option 5) / 381-3695

  • Philippines: Emergency: 911 | NCMH Crisis Hotline: 0917-899-USAP (8727) / 02 896 9191

  • Poland: Emergency: 112 | Centrum Wsparcia: 800 70 22 22

  • Portugal: Emergency: 112 | SOS Voz Amiga: 21 354 45 45 / 91 280 26 69

  • Qatar: Emergency: 999 | Mental Health Helpline: 16000

  • Romania: Emergency: 112 | Telefonul Sperantei: 0800 801 200

  • Russia: Emergency: 112 | Moscow Emergency Psychological Aid: 051 / 8 (495) 051

S

  • Saint Vincent and the Grenadines: Suicide Hotline: 9784 456 1044

  • São Tomé and Príncipe: Suicide Hotline: (239) 222-12-22 ext. 123

  • Saudi Arabia: Emergency: 112 / 997 | National Mental Health Hotline: 937

  • Senegal: Emergency: 17

  • Serbia: Emergency: 112 | Suicide Prevention Line: 0800 300 303 / (+381) 21-6623-393

  • Singapore: Emergency: 999 | Samaritans of Singapore (SOS): 1767

  • South Africa: Emergency: 10111 | SADAG Suicide Crisis Line: 0800 567 567

  • South Korea: Emergency: 112 | Suicide Prevention Hotline: 1393 / (02) 7158600

  • Spain: Emergency: 112 | Línea 024 (Suicide Prevention): 024 | Teléfono de la Esperanza: 717 003 717

  • Sri Lanka: Emergency: 119 | CCC-line: 1333 | Sumithrayo: 011 268 2535

  • Sudan: Suicide Hotline: (249) 11-555-253

  • Sweden: Emergency: 112 | Mind Självmordslinjen: 90101

  • Switzerland: Emergency: 112 | Die Dargebotene Hand: 143

T – Z

  • Tanzania: Emergency: 112

  • Thailand: Emergency: 191 | Samaritans of Thailand: (02) 713-6793 | Mental Health Hotline: 1323

  • Tonga: Suicide Hotline: 23000

  • Trinidad and Tobago: Lifeline: 800-5588 / (868) 645 2800

  • Tunisia: Emergency: 197

  • Turkey: Emergency: 112 | Psychological Support Line: 182

  • Uganda: Emergency: 112 | Toll-Free Counseling: 0800 21 21 21

  • United Arab Emirates: Emergency: 999 | Estijaba Helpline: 800 1717 / 800 46342

  • United Kingdom: Emergency: 999 / 112 | Samaritans: 116 123 | NHS Mental Health: 111

  • United States: Emergency: 911 | Suicide & Crisis Lifeline: 988 (Call or Text)

  • Zambia: Emergency: 999 | Lifeline / Childline: 116 / +260 960 264040

  • Zimbabwe: Emergency: 999 | Samaritans Zimbabwe: 080 12 333 333